Make Your Own Bird / Bee Bath.
Hosted by Nikki - Saturday 28th June 7pm - 8pm - $111
Have you always been curious about mosaics? Come join us in a beginner Mosaic workshop where you will make your own mini Bird/Bee Bath.
In this workshop you will learn how to create a unique 25cm Bird bath out of a Terracotta planter tray using ceramic tiles.
The best part? Theres no cutting required making it perfect project to explore your creativity and learn a new hobby or just enjoy a wonderful after noon creating your own beautiful garden piece. Come alone or bring a friend to unleash the inner creator. By
the end of the workshop, you will have a beautifully finished Mosaic bird/bee bath to display proudly and to keep birds & bees..
You will be supplied with a grout pack and instructions to complete. (due to a 24 hour curing process required by the glue/adhesive we are unable to grout in the workshop)
All materials supplied, as well as take home grout pack with instructions. .
Herbal tea provided. Please
note finish time is only a guide you may finish your piece a lot quicker.!
Also note the pic on display is an example, you will make your own beautiful creation, just perfect for you!
Yin and Pin- Where Yoga Meets Acupuncture - Friday July 4th 6:30am - 9:00pm
Winter wellness - balancing the inner world via the elements.
Where Yin Yoga Meets Acupuncture.
Come join us in this amazing collaboration with Nikki & Kylie from Mt Pleasant Acupuncture.
TCM and its complementation of Yin,
Yin and Pin brings together two powerhouse therapies in one evening to
balance health and wellbeing as we move through the winter months.
Through our combination of Yin poses, pranayama and complementary
Acupuncture points, we take an elementary approach to restoring balance
to the body and mind. Traditional Chinese Medicine (TCM) has a long
history based on the balance on Yin and Yang, two primal complementary
forces with opposite attributes which require a fine balance in the body
to maintain good health. When Yin and Yang aren't balanced, disease or
illness occurs. TCM sees our bodies as energy systems which
interact with each other and move along a system of pathways called
meridians. These meridians allow Qi (energy) and Blood to move around
the body, providing nourishment, warmth and energy. If this flow is
diminished or blocked, the imbalance manifests as illness so we
manipulate certain points along the meridians with acupressure and
needles to clear and rebalance. Yin Yoga and Acupuncture both stimulate
our Parasympathetic Nervous System which allows us to rest/relax, and
calms our Sympathetic Nervous System (fight/flight) which most of us
exist in with our fast paced lives..
The Five Elements (Fire, Metal, Earth, Wood, Water) represent different
organs, seasons and states of Yin/Yang in the body, with Water
representing Winter which is the most Yin of the elements, making this a
perfect time to dive deep into our Yin practice. The Water element is
associated with the Kidney in TCM, which is the most important organ in
Chinese medicine as it is considered the base of Yin and Yang in the
body and where our vital essence is stored which respresents our
constitution. The Kidneys metabolise Water in the body and relate to
Bones and Marrow (including the Brain) which helps our memory and mental
capacity. Fire represents the most Yang season Summer and the Heart
which pumps Qi and Blood around the body and houses our consciousness
enabling us to think/concentrate. Metal represents Autumn and the Lungs
which takes Qi from Air and controls the surface of the body (Skin)
protecting us from invasion from exterior factors (climate and
bacteria/viruses). Wood represents Spring and the Liver which ensures
harmonious flow of energy to the whole body and plays a role in Blood
production. The Earth Element is central to the other 4 elements and
represents Earth and the Spleen, which nourishes us via digestion and is
the source of Qi and Blood. Using
Yin poses and points that balance the Five Elements we will gently
move the Qi to bring a sense of balance and wellbeing
.
$60 Per person.
The Magic Of Mala - Come make your own sacred Mala Workshop - Saturday July 26th 10:30am - 4:30pm
I do hope you can join me for a lovely day creating your very own Sacred Mala!
"A Mala is a string of 108 beads with one bead as the summit or head bead called a 'guru.' Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions."
You will learn the anatomy and relevance of each component of your Mala as well as a brief history of this sacred meditation tool. You will also learn how to use your Mala during your personal mediation. We will open the day with an Intention Meditation. Setting the mood for our sacred space allowing creative energies to flow and aligning our intention to the magic we are creating.
We will make a traditional Mala from either Rudraksha OR Rosewood Beads (whatever you feel guided to of the two). Traditional Mala with 108 beads with knotting in between infused with a mantra/Intention. You will also receive in your Mala make and take kit, 21 Gem crystals matched perfectly to balance and align Chakras. Adding Crystals to your Mala amplifies energies, healing and intensifies the intention of your Mala.
Cost: $111 ALL material included in cost.
Please bring a plate to share for lunch.
Please do not park in Jay car Parking. There is limited parking behind the studio and under OR there is plenty of parking on the street or over at Office works.
** Please note your mala will look different to the one in the pic! but will be as equally beautiful.
*** Please note there is NO FULL refund when cancelling your booking with less than 1 weeks' notice (unless extreme circumstances) Due to the cost associated with preparing for the workshop and the popularity of this workshop. You will be eligible for a 50% refund by contacting Nikki.
Our Annual Retreat is here!
Leave the chaos behind and claim some calm and connection as we create and self-nurture in the beautiful nature Uluramaya has to offer. Come join Nikki on this weekend retreat, where we will disconnect to reconnect to ourselves. We will nurture with deeply nourishing Restorative Yoga (as well as other styles), & Breath work, Enjoy a nourishing Ayurvedic/Vegetarian menu and find connection with Pachamama (mother earth) with beautiful bush surroundings and getting our hands dirty with Clay as we create keepsake tokens. Uluramaya Retreat is the ultimate place to retreat, relax, and unwind. 45 minutes from Brisbane Airport, nestled at the top of a natural Eucalypt Forest with stunning views through the Glass House Mountains out to the Sunshine Coast and Moreton Bay.
Over this weekend, you will have the opportunity to enjoy and participate in:
* 3-hour Creative Clay workshop facilitated by the amazing artist Sue Amirsardari
* Nourishing Ayurvedic/Vegetarian/Whole foods - fully catered
* Restorative Yoga
* Breathwork
* Saturday evening activity YTBA
* Sound Bath
* Yoga Nidra
* Yin Yoga
* Morning moving meditation
* Bush walk to the Tepee (optional in down time). * Accommodation in Eco Friendly Cabins with breathtaking views
* Down time
Limited to 12 people. Friday 11th July arrive 3pm – Sunday 13th July leave 2pm
Payment Plans Available with Ezidebit - Please call Nikki on 0412227818 or use this link > contact us
SOLD OUT - Keep a eye out for 2026
Breathe & Be - with Nikki
Breathwork + Sound Healing + yoga Nidra
Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.
Yoga Nidra works on your harmony within, also enhances your abilities and experiences as you move forward in life. Meditation and Yoga Nidra invites you to treat every moment and experience a moment to cherish
90 minute specialty class
Restorative Yoga with Raylene - Sundays once a month 4:00pm - 5:30pm
The practice of Restorative Yoga focuses on being receptive not active. Being not doing. During this practice you are supported in shapes with blocks, blankets or bolsters rather than the use of your muscles. The use of props assists the body to open up through a deep relaxing passive stretch Restorative Yoga assists our nervous system to switch from fight or flight to rest and digest. A deeply nourishing practice that will leave you feeling deeply relaxed in mind, body and spirit.