Mothers Day Annual Event
Saturday 16th May -
AM session 10:00am - 12:30pm
PM session
2:00pm - 4:30pm
You’re invited to our annual Mother’s Day event — a blissful experience of Reiki-infused Restorative Yoga, Sound Healing, and Yoga Nidra, hosted by Nikki.
Enjoy a beautifully curated morning or afternoon designed to help you retreat, regulate, and rejuvenate. It’s the perfect gift for the mother figure in your life — or a special treat just for you. A wonderful opportunity to unwind, release tension, and let go of stress.
Restorative Yoga is a gentle practice where supported poses (asanas) using props allow your body to deeply relax, calming the mind, body, and nervous system.
Sound Healing is an ancient practice that uses vibration and frequency to encourage relaxation, healing, and stress relief.
Yoga Nidra, often referred to as “yogic sleep,” is a guided meditation that promotes deep rest and relaxation. With regular practice, it can help reduce insomnia and improve sleep quality.
This powerful combination will leave you feeling balanced, restored, and deeply rejuvenated.
Cost: $55 per person
Due to high demand, two session times are available. Please choose your preferred time carefully, as changes may not be possible once sessions are fully booked.
We hope you can join us! xx
Breathwork + Sound Healing + yoga Nidra
Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.
Yoga Nidra works on your harmony within, also enhances your abilities and experiences as you move forward in life. Meditation and Yoga Nidra invites you to treat every moment and experience a moment to cherish
90 minute specialty class
Breathe & Be - with Nikki
The practice of Restorative Yoga focuses on being receptive not active. Being not doing. During this practice you are supported in shapes with blocks, blankets or bolsters rather than the use of your muscles. The use of props assists the body to open up through a deep relaxing passive stretch Restorative Yoga assists our nervous system to switch from fight or flight to rest and digest. A deeply nourishing practice that will leave you feeling deeply relaxed in mind, body and spirit.