Rest & Rejuvenate - For all Motherly Figures
Your invited to an afternoon of Deep rest and rejuvenation.
An afternoon perfectly curated for you to rest deeply and leave you completely rejuvenated.
The afternoon will consist of Restorative Yoga, Reiki, Sound healing with various instruments & finished off with Yoga Nidra.
A wonderful opportunity to gift mum an afternoon just for her. All mother figures welcome. Hosted by Nikki
Saturday May 18th 1:30pm - 4:30pm
Cost $55
CALM AND CREATE 3.0 Uluramaya Retreat.
June 28th - June 30th 2024
Calm & Create 3.0 Uluramaya Retreat
Leave the chaos behind and claim some calm and connection as we create and self-nurture in the beautiful nature Uluramaya has to offer.
Come join Nikki on this weekend retreat where we will disconnect to reconnect to ourselves.
We will nurture with deeply nourishing Restorative Yoga (as well as other styles), & Breath work, We will find our Rhythm with a drumming workshop, Enjoy a nourishing Ayurvedic/Vegetarian menu and find connection with Pachamama (mother earth) with beautiful bush surroundings and getting our hands dirty with Clay as we create keepsake tokens to nature.
Uluramaya Retreat is the ultimate place to retreat, relax and unwind. 45 minutes from Brisbane Airport, nestled at the top of a natural Eucalypt Forest with stunning views through the Glass House Mountains out to the Sunshine Coast and Moreton Bay.
Over this weekend you will have the opportunity to enjoy and participate in:
* 3-hour Creative Clay workshop facilitated by the amazing artist Sue Amirsardari
* Nourishing Ayurvedic/Vegetarian/Whole foods - fully catered
* Restorative Yoga
* Breathwork
* Reflective Writing
* A Fun Drumming workshop with Rhythm culture
* Sound Bath
* Yoga Nidra
* Yin Yoga
* Morning Vinyasa
* Bush walk to the Tepee (optional in down time).
* Accommodation in Eco Friendly Cabins with breath taking views
* Down time
Limited to 12 people.
Friday 28th June arrive 3pm – Sunday 30th June leave 2pm
Payment Plans Available with Ezidebit -
Please Contact the Zen Den to Discuss
Click on links below to purchase
Gulloo A Cabin- Queen Bed share - SOLD OUT
Gulloo B Cabin - Queen Bed share - SOLD OUT
Kookaburra Cabin - Queen Bed to yourself - SOLD OUT
Kookaburra Cabin - Sofa fold out bed ( Share cabin with 1 other person ) SOLD OUT
Jewel Cabin - Queen bed to yourself ( share cabin with 1 other person ) $799
Jewel Cabin - Sofa fold out bed ( share cabin with 1 other person ) $745
Dormitory Cabin - King single bed ( share cabin with 3 other people ) $699
Make Your Own Sacred Mala Workshop - Saturday June 15th 10:30am - 4:30pm
I do hope you can join me for a lovely day creating your very own Sacred Mala!
"A Mala is a string of 108 beads with one bead as the summit or head bead called a 'guru.' Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions." You will learn the anatomy and relevance of each component of your Mala as well as a brief history of this sacred meditation tool. You will also learn how to use your Mala during your personal meditation. * Please bring a plate of food to share
Yoga Nidra & Sound Bath - with Nikki
Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.
Yoga Nidra works on your harmony within, also enhances your abilities and experiences as you move forward in life. Meditation and Yoga Nidra invites you to treat every moment and experience a moment to cherish
Restorative Yoga with Toni - Sundays once a month 4:00pm - 5:30pm
The practice of Restorative Yoga focuses on being receptive not active. Being not doing. During this practice you are supported in shapes with blocks, blankets or bolsters rather than the use of your muscles. The use of props assists the body to open up through a deep relaxing passive stretch Restorative Yoga assists our nervous system to switch from fight or flight to rest and digest. A deeply nourishing practice that will leave you feeling deeply relaxed in mind, body and spirit.