Join us in this pop up class where we will salute what was with gentle, mindful sun salutations and yield to what is with the practice of Yin and rest to welcome what’s yet to grow.
This class is similar to the weekly timetabled Release to Rest class with more focus on Sun Salutations.
Suitable for all levels.
$25 and free for members
A wonderful precursor for the Move 2 Manifest pop up Jan 2nd